Welcome to Rebel Wellness
Registered Nurse & Certified Health Restoration Coach
At Rebel Wellness, we believe in the power of the body's innate healing properties. Our bodies don't make mistakes! Our goal is to help you achieve optimal health by working with your body's natural functions. When you support normal physiology, the body knows what to do. We take a carpenter approach to wellness, meaning we focus on repairing, rebuilding, and restoring. Think of us as your tour guide back to optimal health. We are here to lead the way as you take your life and health back into your own hands and experience life to its fullest potential. Some of the more commonly seen health challenges that we can help with might include:
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Gastrointestinal issues (gas, bloating, heartburn, indigestion)
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Skin problems (eczema, rash, acne)
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Mental health struggles (anxiety, depression)
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Hormonal issues (painful or irregular periods, infertility, mood swings)
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Metabolic Disorders (diabetes, insulin resistance)
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Thyroid regulation
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Autoimmune concerns
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Chronic fatigue or difficulty sleeping
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Repair
At The Rebel Wellness, we believe in a comprehensive six-phase care journey. In the initial phase, our primary focus is on calming inflammation, the root cause of various health issues. We identify the sources of inflammation, recognizing the unique triggers that vary from person to person. Phases 1 and 2 can unfold simultaneously, addressing both the identification of triggers and the support of normal physiological processes. This dual approach aims to not only reduce inflammation but also nurture the body's innate healing abilities. The duration of phases 1 and 2 varies based on the severity of inflammation, typically lasting 1-3 months. These phases also pave the way for the subsequent detox phase—a personalized strategy spanning 10-30 days, tailored to individual health considerations. Our ultimate goal is to guide you through these phases successfully, promoting overall well-being with personalized care.
Rebuild
In Phase 4, which follows the detox journey, is where the dust settles. Our focus shifts to strengthening the gut lining, enhancing the immune response, and providing support to the nervous system. This post-detox phase is dedicated to maintenance, allowing us to reassess the goals set at the onset of care. It's a pivotal time that lays the foundation for the subsequent phase of fine-tuning. This phase ensures that we continue to nurture and refine your health needs, while also reassessing your evolving health objectives.
Restore
In the fifth phase, our focus shifts to hormone support, recognizing their role as a secondary response tied to earlier inflammation interventions. We delve into the details, closely examining the thyroid, adrenals, ovaries, and more. If not addressed previously, we tackle the nitty-gritty, aiming for comprehensive optimization. This phase often marks a turning point – with earlier steps optimized, we witness the restoration of health and glimpse a light at the end of the tunnel.
Phase 6 marks the culmination of our journey, involving a comprehensive retesting of relevant lab parameters. We ensure that everything is on track for optimal health, empowering clients to embrace a cleaner, healthier lifestyle. The ultimate goal in this phase is to minimize reliance on supplements, providing the education needed for sustained success. Our commitment is unwavering – whether you need guidance to stay on course or support getting back on track with your health journey, we're here to be your trusted guide back to vitality and health, aligning with the natural design of our bodies.
Contact Us
If you have any questions or would like to learn more about our services, please don't hesitate to contact us.
Office Hours
Thursdays & Fridays